Vidéos de Valentin Charles (cliquez sur l’image pour voir les videos ) View this post on Instagram Prochain heptathlon pour moi ce week-end ! Objectif : faire mieux qu’il y a deux semaines et continuer la préparation pour les championnats nationaux dans 3 semaines ⚡️⚡️ Vidéo de ma dernière séance de haies 🇺🇸🔥 #trackandfield #hurdles #decathlon #sport A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Feb 12, 2019 at 10:25am PST View this post on Instagram Jusqu’ici tout va bien 🔥 Soon @javelinasports 🇫🇷 🔜 🇺🇸 #jumpnation #jump #longjump A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Dec 28, 2018 at 12:21pm PST View this post on Instagram Ce matin c’était course avec : 2 x ( 60 – 80 – 120 ) ! Sur la vidéo mon dernier 120 m en 13’’66 🏁 ——————————————————————— • • • • • #trainings #trainingday #trainingtime #training #trackandfield #tracknation #faster #run #running #runner #rennes #athletics #motivation A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on May 10, 2018 at 9:35am PDT View this post on Instagram Big lack, hurry to jump again ! 🔥 ——————————————————————— • • • • • #trainings #trainingday #trainingtime #training #trackandfield #tracknation #faster #run #running #runner #rennes #athletics #motivation A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Mar 10, 2018 at 10:16am PST View this post on Instagram Block session 🏃🏻♂️ A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Jan 4, 2018 at 11:37am PST View this post on Instagram Start session with the boys 🤙🏼 @loicrodrigues2.0 @nuggetsdecat A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Dec 29, 2017 at 11:04am PST View this post on Instagram Sprint session 🏃🏻♂️ . . . . #startinblock #start #sprint #decathlon #track #training #tracknation #trackandfield #rennes A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Dec 8, 2017 at 10:13am PST View this post on Instagram Séance de haies de ce soir 🔥 . . . . #hurdles #track #training #tracknation #trackandfield #rennes #combined #events #decathlon A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Nov 29, 2017 at 11:46am PST View this post on Instagram Super 2ème seance de longueur ce soir, énormément de plaisir 👌🏼 . . . . #track #training #tracknation #trackandfield #jump #longjump #pleasure #jumpers #jumpersworld #focus A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Nov 22, 2017 at 10:08am PST View this post on Instagram Short warm up before body building ! 🔂 . . . . #tracknation #training #trackandfield #track #focus #rennes #bodybuilding #musculation #timelapse A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Nov 13, 2017 at 11:11am PST View this post on Instagram Aujourd’hui, séance de haies 🚧 avec intervalles réduit, puis musculation haut et bas ! Tout se passe bien 🤙🏼 . . . . #athletics #trackandfield #tracknation #sport #preparation #focus #purpose #french #envy #motivation #hurdles A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Oct 25, 2017 at 10:33am PDT Voir cette publication sur Instagram Les jambes sont la, encore des petits réglages technique à faire, les interclubs serviront de préparation Et je serais prêt pour mon décathlon dans 2 semaines !👊🏼👊🏼 #athlete #dream #combined #events #2017 #tracknation #trackandfield #focus #hurdles Une publication partagée par Valentin CHARLES ( 10K ) (@vallcharles) le 15 Mai 2017 à 9 :55 PDT Voir cette publication sur Instagram Petite video d'une seance de lancer du stage, première compétition faite, Avec du lancer de poids Et disque. Nouveau record au disque de 2kg 37m35 Et bonne perf au poids 12m57, bonne reprise 👍🏻 #tracknation #trackandfield #throw #track #training #focus Une publication partagée par Valentin CHARLES ( 10K ) (@vallcharles) le 29 Avril 2017 à 9 :38 PDT Voir cette publication sur Instagram Seance de longueur et javelot lors du stage à boulouris ! 📸 #training #track #tracknation #trackandfield #javelin #longjump #combined #events #rennes Une publication partagée par Valentin CHARLES ( 10K ) (@vallcharles) le 20 Avril 2017 à 9 :21 PDT View this post on Instagram Reprise tranquille 🚧🏃🏻🏃🏻 #trackandfield #tracknation #focus #hurdles #next #summer A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Mar 14, 2017 at 10:26am PDT View this post on Instagram Dernier réglages avec Flo avant les élites, toujours une faute sur la première haies mais me pénalise moins Et apres c'est OK ! 👊🏼 #focus #tracknation #trackandfield #combined #events #2017 A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Feb 13, 2017 at 9:56am PST View this post on Instagram Voici la course de mon 60m De Prague 🇨🇿 7"08 record personnel Avec un super départ .. 😂 prochaine compétition l'heptathlon des championnat de France élite le 18-19 février à Bordeaux. #combined #events #tracknation #trackandfield #focus #sprint A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Feb 6, 2017 at 8:21am PST View this post on Instagram Première confrontation avec les gars sur les haies seniors ! 👌🏼🙏🏻 #trackandfield #holidays #tracknation #focus #hurdles #sprint A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Dec 30, 2016 at 9:43am PST View this post on Instagram Jump ! 👊🏼👼🏻 #training #trackandfield #tracknation #focus #long #jump #2017 A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Dec 10, 2016 at 9:43am PST View this post on Instagram Séance d'explosivité 👊🏼 🏋🏻 #training #musculation #focus #tracknation #trackandfield #jump A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Dec 1, 2016 at 10:35am PST View this post on Instagram Stage perche à Clermont Avec Joel B sur piste incliner, 4 foulées file à 4m80! Vraiment pratique pour l'entraînement ! #track #trackandfield #tracknation #pole #volt #focus #training A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Nov 28, 2016 at 10:30am PST View this post on Instagram 1, 2, 3 Jump 🔥 #trackandfield #focus #training #track #dream #longjump #tracknation A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Nov 21, 2016 at 10:20am PST View this post on Instagram June 2016 ! 🏃🏻 #2016 #combined #events #tracknation #trackandfield #training #focus A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Sep 2, 2016 at 9:19am PDT View this post on Instagram Mauvaise sensation, pas de planche, mauvais ramené .. Mauvais championnat de France 2016! Le repos fait du bien 💥☀. 📸 @hugolvt #trackandfield #training #rest #tracknation #long #jump #focus #2017 A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Aug 12, 2016 at 8:41am PDT View this post on Instagram Les beaux jours reviennent, la forme va avec ! 💥👊🏼 #combined #events #focus #trackandfield #tracknation #sun #track #training A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Jun 9, 2016 at 9:22am PDT View this post on Instagram Ce week-end, on remet le maillot 🇫🇷🇫🇷💥 #french #salamanque #tracknation #trackandfield #training #track #kanyewest A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Feb 17, 2016 at 7:04am PST View this post on Instagram 8"08 🚧🏁 #trackandfield #tracknation #focus #french #championship #hurdels #rp #picoftheday A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Feb 10, 2016 at 7:43am PST View this post on Instagram 🚧🚧🏁 8"16 #trackandfield #tracknation #track #focus #picoftheday #hurdels #roadto2016 A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Jan 23, 2016 at 8:22am PST View this post on Instagram New pb ! 7m44 💥 #2016 #focus #tracknation #track #trackandfield #picoftheday A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Jan 11, 2016 at 10:40am PST View this post on Instagram Start session ! 🎁 #tracknation #training #trackandfield #focus #start #jumpersworld #barcelona #french #hollydays A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Dec 28, 2015 at 5:47am PST View this post on Instagram Stage France, Barcelone 2k15 ! 💥🏋🏼, de bon matin ☀️ #instazise #instadaily #tracknation #trackandfield #focus #start A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Dec 24, 2015 at 8:53am PST View this post on Instagram Ca commence à venir 😁👌🏻 #tracknation #trackandfield #polevolt #combined #events #4m40 #E2015 A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on Jun 12, 2015 at 11:23am PDT View this post on Instagram Avec la team !! 👌🏻🎧🏃🏻 #France #unss #tracknation #trackandfield #InstaSize @val_351 @fredfred972 @aymebaron #mercikenza A post shared by Valentin CHARLES ( 10K ) (@vallcharles) on May 20, 2015 at 10:21pm PDT Partager :TweetWordPress:J'aime chargement…
